Check out this video from one of our fellow runners that sums up his love/hate relationship with running! Thanks to Rich for providing us the video!
Let’s face it: the vast majority of people who go out running do so under duress. It’s seen as a chore and a means to an end. Endless studies demonstrating the benefits of going for a run when it comes to achieving weight loss or general health goals can be found online. But how many … Continue reading
By: Tate Handy Taking time out for fitness is important, but not all of us have the time it takes to be in great shape, especially as we get older. We still want to be able to play with our friends and do active things though. If you are in this boat try to come … Continue reading
By: Mike Taylor I had been looking forward to February 9th, 2014 for months. This was the day that I would toe the line at my first ultramarathon, the Rancho San Juan 50K. Back in October of last year I was laid up at home for a little over six weeks with a stress fracture … Continue reading
By: Beth McHoul I grew up in Boston. We call it Bahhhst-inn, which is the official pronunciation, by the way. Life called us away from Boston to a resource-poor island in the Caribbean many years ago. Although I haven’t lived there in 25 years, my husband and I still carry our accents and our Bostonian … Continue reading